Chakra Painting Workshop

Interesting, Healing and Fun

• Lesson on chakra system : Understand the significance and characteristics of each energy center in the body.
• Guided chakra meditation : Deepen your connection to each chakra through guided meditation, promoting relaxation and focus.
• Creative expression : Express your understanding and experience of the chakras through art, promoting self-expression and creativity.
• Therapeutic benefits : Engage in a therapeutic activity that can help reduce stress, enhance emotional well-being, and promote self-awareness.
• Community connection : Connect with like-minded individuals in a supportive and nurturing environment, fostering a sense of belonging and community.
• Fresh smoothie : Enjoy a refreshing and nourishing smoothie to enhance your overall well-being during the workshop.

Registration: In person at the Cafe or at faroutcafeniagara@gmail.com