- This event has passed.
Jan 5 @ 1:00 pm – 3:00 pm EST
Learn how to meditate, develop and enhance your mind to improve your mental well-being. Build a strong foundation through theory and practice. Control emotions, reduce stress, and increase harmony in relationships.
- Term 1 runs September 8-November 26
- Term 2 runs January 5-February 13
This course runs daily MONDAY to FRIDAY from 1-3pm
Free