Sep 28 @ 9:00 am – 4:00 pm EDT
Step into a day of inspiration, information, and transformation at the Holistic Health & Wellness Symposium. Set in the heart of Niagara Falls at the magical Greg Frewin Theatrical Centre, this full-day gathering brings together passionate practitioners, wellness experts, and kindred spirits for an uplifting journey of mind, body, and soul. Discover new paths to personal well-being through enlightening talks, hands-on experiences, and a vibrant marketplace of holistic offerings. Awaken your senses, ignite your spirit, and leave feeling empowered to live your most vibrant and healthy life.
🌿 What Participants Will Learn & Experience
Guests will be immersed in a full day of education, embodiment, and empowerment through two thoughtfully curated spaces:
🎤 The Learning Lounge: Holistic Education & Empowerment
A vibrant theatre space for talks and workshops.
Participants will learn:
- Natural & Alternative Healing Modalities: Gain insight into approaches that support physical, mental, and spiritual health without relying solely on pharmaceuticals.
- Toxin-Free Living: Understand how to reduce environmental toxins and choose healthier, more conscious products for yourself and your home.
- Organic Product Education: Learn how to identify organic remedies and wellness goods.
- Nutrition & Conscious Eating: Holistic insights into fueling your body for vitality and long-term wellness.
- Empowered Living: Discover ways to reclaim your wellness journey with expert tools and guidance that promote lifelong well-being.
🧘 The Zen Room: Embodied Wellness Experiences
A tranquil, mat-based space for experiential learning and integration.
Participants will experience:
- Yoga & Sound Healing: Gentle flows paired with therapeutic sound to relax the nervous system and restore balance.
- Somatics & Mindful Movement: Practices that reconnect body and mind through slow, intentional movement to release trauma, tension, and stress.
- Breathwork & Grounding Techniques: Learn to use your breath to calm the mind, regulate emotions, and connect inward.
- Nervous System Support & Self-Regulation: Tools for cultivating inner peace and emotional resilience.
💫 What You’ll Take Away:
- A renewed sense of empowerment to live your healthiest life
- A deeper connection with your body, mind, and soul
- Fresh inspiration and new perspectives on healing and health
- Practical tools, tips, and techniques to apply in daily life
- A sense of community, belonging, and support
- Access to a marketplace full of wellness resources, products, and services
Earlybird pricing in effect now until July 1st!