Rooted In Wisdom LLC

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Name
Jennifer Stasik-Cates
Business Name
Rooted In Wisdom LLC
My Calling
Intuitive Astrologer, Yoga Instructor, Holistic Life Coach, Youth Life Coach, Family Astrology
Business Phone
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What Brought Me To This Work?

I have always been guided by nature and the wisdom it carries. From a young age, I found comfort in the rhythms of the earth—the way the seasons changed, the way the moon moved through its cycles, the way life naturally ebbed and flowed. But beyond that, I have always done things my way, following an inner knowing that there was more to life than what society told me.

That doesn’t mean the journey has been easy. Like many, I have felt the pressure to conform, to walk the path laid out for me rather than the one I felt called to. There were times when I was pulled into lanes that weren’t mine, times when I questioned myself, times when I tried to fit into a mold that didn’t reflect who I truly was. But every time, I found my way back—to authenticity, to curiosity, to truth.

I haven’t always been the person who questioned everything, but the more I learned, the more I wanted to understand. The deeper I explored, the more I realized that life isn’t about following a rigid path—it’s about discovery, self-trust, and small, intentional steps that lead us to where we are meant to be.

Curiosity has been my greatest teacher. It has fueled my passion for learning, for questioning, for seeking out the “why” behind things. And through this, I found my calling—not just to learn, but to teach, to guide, and to hold space for others on their own journeys.

Through Rooted in Wisdom Academy and Journey Haven, I have created spaces where people can explore their own truth, work with the natural cycles, and reclaim their authenticity. My work is about helping others find their way back to themselves, to remind them that there is no “one way” to live a meaningful, aligned life—only the way that feels right for them.

I believe in small steps, deep questions, and the power of walking your own path. And if my journey can serve as a light for others to do the same, then I know I am exactly where I am meant to be.

What Services Do I Offer?

My work is rooted in empowerment, self-discovery, and aligning with the natural rhythms of life. Whether through coaching, astrology, mindfulness, or nature-based experiences, I create spaces for transformation, healing, and personal growth.

Through Rooted in Wisdom Academy and Journey Haven, I offer a variety of services that meet people where they are—whether you’re looking to deepen your self-awareness, align with cosmic cycles, or reconnect with nature and mindfulness practices.


🌿 Coaching & Soul Guidance Sessions

For those seeking clarity, empowerment, and deep transformation

I offer 1:1 life coaching sessions designed to help you uncover your truth, navigate challenges, and take small, meaningful steps toward your goals. These sessions integrate mindfulness, intuitive guidance, and deep reflection, meeting you exactly where you are.

🔹 45-minute standard coaching session – A full session for deep exploration and reflection
🔹 30-minute session – For returning clients or those with limited time
🔹 Youth Coaching Sessions – Helping young people build confidence, resilience, and emotional regulation

Coaching with me is evidence-based, intuitive, and rooted in empowerment—there’s no one-size-fits-all approach, just what works best for you.


🌙 Astrology & Moon Pathways

For those looking to understand their cosmic blueprint and work with the moon’s energy

Astrology is a powerful tool for self-awareness. I offer:

Big Three Astrology Reports – A deep dive into your Sun, Moon, and Rising signs, helping you understand how to work with your natural strengths, challenges, and life path.
Personalized Natal Chart Readings – Explore your unique astrological placements and how they shape your life.
New & Full Moon Readings – Understand the energy of the current moon cycle and how it influences your personal journey.

Moon Medicine Circle – Every Tuesday at 8 PM, we gather to work with moon cycles, self-reflection, and empowerment.

Parent/Child Astrology – This is a report/session that focuses on to work with your child, to guide and support them to be their authentic self.

Several Astrology courses, that focus on personal development and growth mindset.

What philosophy do I live by?

I have always been guided by nature, intuition, and the belief that there is no single way to walk this path. Even when society has tried to pull me into its lane, I have always found my way back to what feels right, what feels authentic.

I am not perfect, nor have I always had the answers. But one thing has remained constant: my deep curiosity. I question, explore, and seek to understand the world and the energies that shape us. I have always been investigative, always learning, and I love teaching what I uncover. Because knowledge, when shared, becomes wisdom.

The Guiding Principles of My Work

Nature is My Teacher – The natural world reflects the cycles within us. From the changing seasons to the phases of the moon, nature reminds us to honor our own rhythms, to grow, rest, release, and renew.

Authenticity is Everything – There is no one way to do things, and the path to self-discovery isn’t about fitting into someone else’s version of truth. I want people to know they can be true to themselves, honoring their own timing, energy, and purpose.

Small Steps Create Big Change – We don’t have to make drastic shifts overnight. Transformation happens in the small, intentional steps we take every day. The way we breathe, the choices we make, the practices we build—these shape our reality.

Curiosity Fuels Growth – The more we question, the more we expand. I encourage exploration, investigation, and the willingness to see things from new perspectives, because learning is an ongoing journey.

Wisdom is Lived, Not Just Learned – True wisdom isn’t just about gathering knowledge; it’s about how we embody it. My work is about helping others integrate what they learn—whether it’s through astrology, moon cycles, coaching, or personal reflection—so they can live in alignment with their own truth.

At the core of Journey Haven and Rooted in Wisdom Academy, I create spaces for people to explore, grow, and step into their authenticity—at their own pace, in their own way. Because this journey isn’t about perfection; it’s about showing up, being open, and trusting that the path is unfolding exactly as it should.

You are already enough. You are already whole. Your way is the right way.

Qualifications & Certifications

Higher Education

  • Diploma in Specialization in Professional Counselling – Kelowna College of Professional Counselling(2023)
  • Recreation + Leisure Services diploma – Canadore College(1997-1999)

Certifications

  • Certified Social Impact Coach – Radiant Coach Academy (2023)
  • Certified Holisitic Coach – Radiant Coach Academy (2023)
  • Self-Reg Foundations certification – The Mehrit Centre (2022)
  • Certified Trauma + Resilience Practitioner certification – Starr Commonwealth (2022)
  • Astrology Level I + II certification – Melanie Joy Astrology
  • Certified Youth Mentor Coach – Youth Coaching Institute (2020)
  • Certified Youth Leadership Coach – Youth Coaching Institute (2020)

Professional Level Certified Yoga Instructor (200HR+)

  • 200 HR Yoga Teacher certification – OM-Line Yoga + Ayurveda(2022)
  • 500 HR Yoga Teacher certification – OM-Line Yoga + Ayurveda(2023)

Specializing in Holisitc Integration + Connection of  Yogic Life Paths – Studies Included

  • Meditation Teacher Training
  • Advanced Pranayama
  • Advanced Asana
  • Ayurveda Core Practices
  • Discover Your Dharma

Further Studies

  • 40 HR – Trauma Informed Yoga
  • 40 HR – Yoga Nidra

Holistic Modalities

  • Usui Reiki Level I + II
  • Quantum Energy healing
  • Akashic Records
  • Shaman Practitioner, ongoing training

 

Associations
  • International Coaching Federation – PCC status
  • Canada Yoga Alliance – Yoga Teacher
  • Canadian College of Professional Counsellors + Psychotherapists – student membership
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