Welcome, I’m Elizabeth
Guide of the Embodied Feminine | Intuitive Mentor | Soul-Led Facilitator
I support women in awakening their Divine Feminine essence, reclaiming their bodies, and rising as the empowered, soul-aligned beings they were always meant to be.
This is more than healing it’s sacred remembrance.
I work with women who are:
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Navigating transitions like perimenopause or menopause and ready to reclaim their body as sacred.
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Awakening to a spiritual path and seeking deeper connection with their intuition and higher self.
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Craving embodied empowerment, not just information wanting to feel more alive, grounded, sensual, and sovereign.
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Ready to break cycles of burnout, over-giving, or masculine overdrive, and return to the sacred rhythm of the feminine.
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Returning to wholeness through somatic, body-based, trauma-informed practices.
What I Offer
Every offering is rooted in embodiment, energetic integrity, and soul-led wisdom.
1:1 Embodiment Mentorship
A personalized sacred container to guide you into deeper connection with your intuition, womb wisdom, and soul. Includes guided practices, somatic integration, and intuitive coaching.
🔥 Feminine Embodiment Yoga and Online Workshops
Gather with other women in sacred space to move, breathe, release, and rise. Themes include:
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The Sacred Feminine & Archetypes
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Empowered Menopause
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Inner Union: Healing the Feminine & Masculine
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Somatic Yoga Flow & Energy Healing
📚 Digital Courses, eBooks & Ritual Toolkits
For the woman who wants to journey at her own pace. Each offering is filled with guided embodiment practices, yoga teaching, breath-work, and intuitive spiritual activations. Courses such as Breath-work Facilitator, Yoga Teacher training, Reiki training, Crystal training, Connection with your Higher Self, and more.
🌀 Breath-work + Energy Healing Journeys
Clear what no longer serves. Call in what you desire. These sessions integrate somatic awareness, and energetic clearing to align body and soul.
This work is for you if…
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You’re done trying to “figure it all out” from the mind and ready to live from the body, womb, and heart.
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You desire to feel connected, sensual, grounded, and deeply safe in your skin.
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You’re being called into spiritual leadership from a place of embodiment and wholeness.
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You know the answers already live inside you, you just need the right support to unlock them.
I believe that real transformation begins in the body.
It’s not just about thinking differently it’s about feeling, connecting, and becoming fully present in who we are.
Embodiment is the foundation of everything I do.
It’s about coming home to myself, trusting my intuition, and honoring my emotional and physical truth.
I don’t believe in pushing or forcing results.
Instead, I guide women to slow down, to listen deeply, and to create from a place of alignment not burnout.
I honor the sacred transitions of womanhood like menopause, perimenopause, and spiritual awakening as powerful gateways to wisdom and empowerment.
My work is soul-led, and body-centered.
I integrate tools to support the whole woman not just the mind.
This path is about wholeness, not perfection.
It’s about remembering who we are, reconnecting with our inner guidance, and living from our true essence not from someone else’s expectations.
I believe women are most powerful when they are deeply connected to their intuitive bodies, their inner voice, and their feminine energy.
And I’m here to support that reconnection every step of the way.
- Spiritual Director
- Kundalini, Tantra, Hatha, Yin, Shamanic, Goddess Yoga Teacher 1000 hrs RYT
- Natural Nutrition Clinical Practitioner
- Clinical Hypnosis Consultant
- Past Life and Akashic Records Practitioner
- Mindfulness Meditation and Breath-work Facilitator
- 5 Elements Tibetan Buddhist Tantra Practitioner (Trauma Informed and Somatic methods)
- Holistic Health Practitioner (energy healing, crystal & sound healing, archetypes and spiritual guidance)
- Divine Connections (studied with Doreen Virtue and Charles Virtue)
- Reiki Master, Shamanic Practitioner, (Avalonian, Egyptian, Tibetan Buddhist, South American and Tantric Traditions)
- Completion Masters Transpersonal Psychology, 2027
- Qualifying Student of Transpersonal Psychotherapy, Art Therapy and Yoga Therapy completion 2027
- Yoga Alliance
- Canadian Yoga Alliance
- International Association of Therapists
- International Practitioner of Holistic Medicine
- Canadian Association of Natural Nutritional Practitioners