Join Lisa at the Boost Your Health Wellness Center Mondays for Outdoor Yoga overlooking Lake Erie.
Benefits:
- Improves The Rate Of Breathing
- Reducing Blood Pressure
- Helps With The Digestive System
- Takes You Away To A Peaceful Place
- Removing Toxins
- Strengthening The Immune System
- Assist In Getting Rid Of Negative Energy
- Improving The Circulation
- Relaxes The Body
Each yoga session ends with a healing meditation.
Lisa’s famous Tea included & various healings offered. In the event of poor weather, session will be held inside the Wellness Center.
Price is $15/session or $55/month
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